Event One

Wellness Day – Sunday, November 9th | 14:30–21:00

Join us for a full afternoon dedicated to movement, mindfulness, and deep relaxation.
Our Wellness Day is a journey from energy to stillness — designed to help you awaken your body, calm your mind, and reconnect with yourself.

We’ll begin at Soluna Yoga & Pilates with an empowering Pilates session with ankle weights, followed by a Detox Yoga Flow and tea ritual to release tension and ground your energy.
Then we’ll soften into Face Yoga and Meditation, a practice that tones and relaxes the facial muscles, eases tension, and leaves you feeling refreshed and radiant.

After a nourishing warm vegan meal, we’ll move to Sukkerbiten for a serene Sauna Ceremony with calming music, aromatherapy, guided meditation, and gentle lymphatic self-massage — the perfect way to close the day in peace and renewal.

This is a day of self-care, connection, and balance — an invitation to move, rest, and simply be.

🕊️ Date: Sunday, November 9th
🕓 Time: 14:30 – 21:00
📍 Locations: Starting at Soluna Yoga & Pilates (Karl Johans gate 23, 5th floor) and continuing at Sukkerbiten
🥗 Includes: Pilates, yoga, face yoga, meditation, vegan dinner, sauna ceremony, music, aromatherapy, and self-massage

Come as you are — all levels are welcome.

Prize: 1111 NOK